Sentences of a paragraph are given below in jumbled order. Arrange the sentences in the correct order to form a meaningful and coherent paragraph.

A. Many experts recommend that you exercise for 30 minutes every day, 5-6 days a week.

B. Regular exercise is one of the most effective and simple ways to maintain a healthy lifestyle.

C. Something as basic as 30 minutes of brisk walking or stretching can add several healthy years to your life.

D. Regular exercise can help you manage your weight, build your bones and muscles, and lower your risk of diabetes, heart disease and stroke.