Given below are two statements, one labelled as Assertion (A) and the other labelled as Reason (R).
Assertion (A): In Fartlek, the sportsman changes the speed on his own during the activity according to terrain, surrounding and his feelings.
Reason (R): This method requires more self-discipline in order to be effective. In Fartlek, the heart rate fluctuates between 140-180 beats/minute.
Find the correct answer:
Codes:
1
Both (A) and (R) are right, but (R) is not the correct explanation of (A).
2
Both (A) and (R) are right and (R) is the correct explanation of (A).
3
(A) is right, but (R) is wrong.
4
(A) is wrong, but (R) is right.