Comprehension Passage

Read the following passage and answer the questions-

According to Helena Bluman, a cognitive scientist at Albert Einstein College of Medicine in New York City, the complex mental multitasking required in dance engages different parts of the brain at the same time, thereby strengthening neural connections in different areas. Basically, dance requires more brain power than simple repetitive exercises.

Anyone who has felt the irresistible urge to dance to a favorite song knows that the combination of music and movement can change your mood and relieve stress. A lot happens in your mind when you try to follow a simple choreography.

In dance, we have to learn poses, think symmetrically and asymmetrically; we have to memorize sequences. This effect extends beyond dance class to the real world. Even tasks like going to the kitchen and walking to the bus stop can be more achievable if choreography is understood.

According to the passage, how does dance help a person?

1
By increasing stress levels
2
By lowering Physical fitness
3
By lifting mood and reducing stress levels
4
By improving Mathematical ability

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