Assertion: Pregnant and lactating women should avoid consuming foods that cause gas or flatulence, such as black gram (urad) and cauliflower, if not well tolerated.
Reason: Certain foods can exacerbate gastrointestinal discomfort and gas, which can be particularly problematic during pregnancy.
1
Both A and R are true, and R is the correct explanation of A.
2
Both A and R are true, but R is not the correct explanation of A.
3
A is true, but R is false.
4
A is false, but R is true.