Match the followings:
| A. Self-control | I. Using internal verbal cues to guide one's behavior |
| B. Self-instruction | II. Observing and recording one's own behavior to gain awareness of it |
| C. Self-reinforcement | III. Rewarding oneself for desired behaviors to increase their frequency |
| D. Self-monitoring | IV. Regulating one's behavior through willpower and self-discipline |
1
A-I, B-II, C-III, D-IV
2
A-II, B-III, C-IV, D-I
3
A-IV, B-I, C-III, D-II
4
A-IV, B-III, C-II, D-I