Given below are six sentences, out of which sentences A and F are in the correct position. Sentences B, C, D and E are in a jumbled order. Select the option that gives the correct order.

A. Soy milk is curdled and then pressed into a solid block to create tofu or bean curd. 
B. It is a crucial protein source, particularly for vegans and vegetarians.
C. It has fewer calories and is naturally gluten-free. 
D. Tofu is a great source of calcium and iron and has no cholesterol.
E. It can be prepared in a variety of ways and cut into various shapes.
F. Numerous health benefits may result from consuming Tofu.