In the following passage, some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank.

Fruits and vegetables contain important vitamins, minerals and plant (1)________. They also contain fibre. There are many (2)________ of fruits and vegetables available and many ways to prepare, cook and serve them. A diet (3)_____ in fruit and vegetables can help protect you against cancer, diabetes and heart disease. Eat five kinds of vegetable and two kinds of fruit every day for good health. Most Indians do not eat (4)________ fruit and vegetables. When buying and serving fruit and vegetables, aim for variety to get the most (5)________ and appeal.