Preventive measures for PMS are:
1
Brisk walking (30 min), stress management techniques, small and frequent meals, limit salt intake. food should be high in complex carbohydrates and rich in calcium, multivitamin supplement daily, limit caffeine and alcohol, etc
2
Food should be high in complex carbohydrates and rich in calcium, multivitamin supplement daily, limit caffeine and alcohol, etc
3
Both (1) and (2)
4
None of the above
5
Question Not Attempted