Given below are four jumbled sentences select the option that gives their correct logical sequence.

A. It is the water in cellular organic matter that converts microwaves to heat energy with great efficiency and rapidity whereas other components such as starch, cellulose and protein are nowhere near as efficient.

B. Least effective as an energy converter is fatty tissue which normally contains a very small amount of moisture.

C. The most important material in any food is water.

D. It is the major constituent of the cellular material and many foods contain over 70% of their normal weight as water.