The question below consists of a set of labelled sentences. Out of the four options given, select the most logical order of the sentences to form a coherent paragraph.

P. Lastly, we need to have a balanced diet and take adequate exercise.

Q. We should also sleep well as it relaxes our body and reduces stress.

R. Good health is a matter of great concern, to maintain it, healthy living and a disciplined life is a must.

S. One of the best ways is to drink plenty of water as it keeps your skin healthy and regulates our body temperature.