Read the following passage and answer the questions- 

Yoga, a practice as ancient as the mountains and rivers that grace our world, finds its origins nestled in the heart of India. A blend of physical postures, breathing techniques, and meditation, yoga is more than just an exercise; it's a journey towards inner peace and self-discovery.

Imagine yourself at dawn, the world around you basked in the soft, golden hue of the rising sun. You unroll your mat on the earth, its surface cool and inviting. As you stand, grounding your feet, you begin with a deep inhalation, filling your lungs with the fresh, morning air. Exhaling, you fold forward into your first asana, feeling the stretch along your spine, awakening every fiber of your being.

The practice of yoga is akin to a silent conversation with oneself. Each posture, or 'asana', is a letter; each breath, a word; and every flow, a sentence that composes the story of the self. Through the synchronization of breath and movement, yoga nurtures harmony between the body and mind, drawing the practitioner into a state of profound tranquility.

As you move from one asana to another, you are not merely contorting your body into various shapes; you're traversing the vast landscapes within. With every breath, you dive deeper into the realms of your consciousness, exploring the terrains of your thoughts and emotions. Yoga teaches patience, resilience, and the art of letting go, as you learn to release tensions that bind you, paving the way for a surge of vitality and clarity.

The culmination of your practice arrives as you lay in 'Savasana', the corpse pose. Here, in this state of complete surrender, the essence of yoga reveals itself. It whispers of the ineffable joy and peace that dwells within, accessible to all who embark on this timeless path. In the encompassing silence, you realize that yoga is not just about touching your toes or mastering a pose; it's about touching your soul, mastering your inner world.

Thus, yoga stands as a beacon of light, guiding individuals to the harmony that resides within, teaching that true strength is rooted in serenity and that the greatest journey is the one that leads inwards.