In the following passage, some words have been deleted. Read the passage carefully and select the most appropriate option to fill in each blank.

The ancient (1) _______ of yoga aims to unite physical and mental health. It's a workout that (2) _______ to keep all of the parts of the human body in (3) ______. Furthermore, it aids in meditation and relaxation. In addition, yoga allows us to keep our (4) ______ systems under control. We can use it as a means of (5) ______ with our anxieties and emotional turmoil.