Match the list I of phases of Pranayamas with the list II of technical names and select the correct alternative from the given alternatives.
| LIST I | LIST II | ||
| A | Controlled Inhalation | P | Rechaka |
| B | Controlled Retention | Q | Purak |
| C | Controlled Exhalation | R | Kumbhak |
1
A - P, B - R, C - Q
2
A - Q, B - P, C - R
3
A - Q, B - R, C - P
4
A - R, B - P, C - Q
5
Not Attempted