Girls should take special care with respect to health and hygiene during the time of menstrual flow to avoid infections and ill health. Which of the following statements in this regard is FALSE?
1
Girls should consume chips and packed or tinned snacks to meet nutritional needs.
2
Girls should use sanitary napkins or clean homemade pads.
3
Girls should keep track of their menstrual cycle and be prepared for the onset of menstruation.
4
Girls should change pads after every 4-5 hours or as per the requirement.