In the following passage, some words have been deleted. Fill in the blanks with the help of the options given. Select the most appropriate option for each blank.

Physical exercise (1)_____ the regular movement of the limbs of our body according to rules. It is very much essential to (2)_____ our body fit and mind sound. There lies a close relationship between our body (3)______ mind. We cannot think of a sound and fresh mind without sound health. It is a physical exercise that (4)______ us to build sound health. Physical exercise makes our body active and the muscles more strong. It also (5)______ our power of digestion and blood circulation.