Directions: Read the passage given below and answer the questions that follow:

Fruits are an essential part of a healthy diet, providing a wealth of nutrients and health benefits. They are rich in vitamins, minerals, and dietary fiber while being low in calories and fat. For instance, oranges are an excellent source of vitamin C, which helps boost the immune system. Bananas are high in potassium, important for maintaining healthy blood pressure levels. Berries, such as strawberries and blueberries, are packed with antioxidants that protect the body from damage by free radicals. Eating a variety of fruits can help improve digestion, reduce the risk of chronic diseases, and promote overall health. It is generally recommended to consume at least five servings of fruits and vegetables per day.