Assertion (A): Body mechanics means maintaining proper muscular and skeletal positioning during movement.

Reason (R): Incorrect body mechanics can cause spinal problems. 

1
Both Assertion (A) and Reason (R) are true.
2
Assertion (A) is true and Reason (R) is false.
3
Assertion (A) is false and Reason (R) is true.
4
Both Assertion (A) and Reason (R) are false.

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