Read the following paragraph and answer the questions.

We can argue that humans are naturally drawn to religious observances that engage us. In modern Japan, religious observances are unusually pervasive in daily life and business practices. The main religions of Japan - Confucianism, Buddhism and Shintoism - are all religions in which religious observances are more important than absolute rules. In doing business in Japan, the process of doing a task, etiquette and work ethic are more important than the end results. However, it is an undeniable fact that it is much easier to keep up with work in a "religious observance workplace" than in a workplace with constant stress trying to achieve the goals set by your bosses.

Rituals give us clear rules and goals that help us enter a state of flow. When we have only one big goal, we can feel immersed or overwhelmed; rituals give us a process, steps on our way to achieving the goal. When it comes to achieving a big goal, try breaking the goal down into parts and then working on achieving each part. Use your daily rituals as a tool to enter a state of flow and focus on enjoying your daily rituals.